Rosemary

Description

Botanical Name: Rosmarinus officinalis

About This Herb: Our Rosemary is harvested from mature plants and gently dried to preserve its intense pine-like aroma and flavor. This Mediterranean native has been associated with remembrance since ancient times—Greek scholars wore rosemary garlands while studying, and Shakespeare’s Ophelia said, “There’s rosemary, that’s for remembrance.”

Traditional Uses: Rosemary is a circulatory stimulant and nervine, traditionally used to improve memory and concentration, stimulate hair growth, and support circulation. It’s also a powerful antioxidant and anti-inflammatory. In cooking, it’s essential for Mediterranean cuisine and pairs beautifully with meats, vegetables, and breads.

How to Prepare: As a tea, steep 1 teaspoon in hot water for 5-10 minutes. The piney, slightly camphoraceous flavor is invigorating. As a tincture, take 20-40 drops. Use in hair rinses by making a strong tea and applying after shampooing. Use generously in cooking.

Safety & Considerations: Generally recognized as safe in food amounts. Not for use during pregnancy in medicinal amounts. May interact with blood thinners and blood pressure medications. The essential oil should not be taken internally. Consult your healthcare provider before medicinal use.